Workouts Using Resistance Loop Bands

Resistance Loop Bands are all the craze these days, but they’ve actually been around for some time. And there are tons of different workouts or exercises that utilize this simple yet effective piece of fitness gear. Both men and women can benefit from incorporating resistance loop bands into their workout regime. Whether you add them as a modifier to your workouts or create workouts specifically using resistance loop bands, you will not be disappointed with the added dimension these bands provide. Below we’ve compiled 4 different workouts to get you started with using resistance loop bands.

Lower Body Resistance Band Exercises

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Upper Body Resistance Band Exercises

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Abs Resistance Band Exercises

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Arms Resistance Band Exercises

I'm a certified health and wellness coach, blogger, and fitness enthusiast. I created At Home Gym Review to provide consumers with the most valuable information possible before making a purchase.

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