The Minimalist (The Home Gym Project)

The minimalist home gym project is my attempt at making the most effective workout space possible with the least amount of equipment. Hence the “minimalist” in the title. Who is this minimalist home gym for? It is for those who want to create a space in their home where they can get in a good workout whenever they please. The type of workouts involved here would be H.I.I.T. type workouts, strength resistance workouts, and/or light cardio. This minimalist home gym is great for those who need to do a little extra work outside of what they do at the gym. It is also great for those just need 20 to 30 minutes a day to get in a good sweat, using up minimal space, without having to leave the comfort of their own home.

The Workspace Dimensions

So let me first describe the workspace or area I’ll be working in.

The work space for this minimalist at home gym project

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Equipment

Amazon Basics 20lb dumbbell set

Pro Form treadmill

TDS Calf Raise Block

The Finished Product | Finer Form Curved Sit Up Bench

Tribe Resistance Band Set

The Tribe Resistance Band Set Includes 5 Different Levels of Resistance Bands, 2 Ankle Straps, 2 Handles, A Door Anchor & A Drawstring Bag

ZOKEA 12 inch Resistance Loop Bands Sprawled On The Treadmill (Bag Included)

ZOKEA 12 inch Resistance Loop Bands

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Possible Fitness Workouts

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Conclusion

I'm a certified health and wellness coach, blogger, and fitness enthusiast. I created At Home Gym Review to provide consumers with the most valuable information possible before making a purchase.

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