To Gym Or Not To Gym

There are many people who question whether they really need an expensive gym membership to achieve their fitness goals. Well, in the end, it really does depend on what those fitness goals are. I can tell you one thing, which is that many people can become fit without the gym. At the same time, ...

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What Shoes Are You Sporting?

Depending on the type of workout you are doing on a particular day or time, the shoes you sport will vary. Regardless if you're a runner, weightlifter, school athlete or professional athlete, fitness nut or anything and everything in between, there is one thing most of us can agree on. We love ...

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Dumbbell Workouts You Can Do Almost Anywhere

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Workouts Using Resistance Loop Bands

Lorem ipsum dolor sit amet, quo delectus fabellas at. Vim omnes minimum temporibus ad, mea tempor urbanitas no. Viderer deseruisse no his, cu erat munere graecis cum, vis an ornatus dignissim philosophia. Duo te brute posse perpetua, ex mei maiorum efficiantur, cu quo utamur accusata. Numquam ...

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The Normal Routine

The Normal Routine

It actually starts with breakfast. Or it actually starts when I wake up. First thing's first, a tall glass of water. Then some fiber. My usual breakfast is simple. A bowl of Cheerios or Quaker Oats. Half a banana. Two egg whites. And then finally my vitamins. I'll usually head straight to the gym ...

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At Home Gym Review
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